Grilled Italian Checkin Sausage Subs

Grilled Italian Checkin Sausage Subs 

Serve 4

Ingredients:

2 tbs vegetable oil
2 onions, halve lengthwise
1 green bell pepper, cored, seeded, and sliced thin
1 red bell pepper, cored, seeded, and sliced thin
1/2 tsp red pepper flakes salt and pepper
6 mild or hot Italian chicken sausages
4 (6 inch) soft sub rolls
12 slices deli provolone cheese

Procedures:
1. Adjust oven rack to middle position and heat broiler. Heat oil in large skillet over medium high heat until shimmering. Add onions and cook until lightly browned and softened, about 4 minutes. Add green bell pepper , red bell pepper, and pepper flakes and cook until lightly browned and softened, about 6 minutes. Season with salt and pepper

2. Meanwhile, grill sausages over hot fire until just cooked through and golden brown, 8 to 10 minutes. Transfer to cutting board and slice each sausage in half lengthwise. Arrange rolls, cut side up on baking sheet. Place there sausage halves in each roll. Top with onions and peppers mixture, then arrange provolone slices on top. transfer baking sheet to oven and broil until cheese is bubbling, 2 to 4 minutes serve.

Smart shopping: MILD VS HOT ITALIAN CHICKEN SAUSAGE
when shopping for Italian chicken sausage, either mild or hot look first for fresh sausage. Fresh sausage contains meat that has not previously been cured or cooked, so it is important to remember that it must be kept in the refrigerator and be thoroughly cooked before eating. The meat is contained within a thin casing that is edible. Mild Italian Chicken sausages contain white meat chicken and fennel seeds as the most prominent flavorings. Hot Italian Chicken sausage add red chili pepper flakes for heat and paprika for color. It is not uncommon for garlic to be mixed in for added flavor(though this is not typical for pork sausages). Be aware that hot sausages can range heat from mildly hot to very hot.

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